Packaging & Pricing

Connect & Learn

Join me for a free 30 minute consultation where I share why coaching may be an important and a timely step, my approach and field any questions about the process to maximizing results in coaching. I take you through the steps of establishing our work which includes a character strengths test as well as a contract and chosen timeline.

Consultation |  Free  

Strength Based Coaching

Expectations:

  • A safe environment to reflect, learn and grow

  • A coaching agenda that is tailored to your work, life and needs

  • Uncover habits that do not support you and reveal and practice habits that yield different results

  • Practice steps that accelerate movement towards your goal

  • Build on success

Process:

  • Discover your best self; VIA Strengths Assessment

  • Identify goal and dream big; strengths with purpose for your best future

  • Create pathways to face challenges and reach goal attainment; different options to move forward

  • Create action with plan for accountability; practice taking steps forward

  • Expand where you are and how you can use your strengths to make deeper meaningful change

  • Unlimited email support Monday - Friday

  • All work is contractual

Strength Based Coaching I

Three 50 minute sessions over four weeks

Strength Based Coaching II

Six 50 minute sessions over ten weeks

Strength Based Coaching III

Eight 50 minute sessions over twelve weeks

Other Services:

Group sessions and motivational talks on strengths, goal-setting, and positive psychology topics available upon request.